Wellness-focused fitness space with calm atmosphere
Image: Environment is a core part of the wellness concept

I joined Body Masters after a lengthy stint at both GlobalInformationHub and Fitness Time. I was curious whether a wellness-first model could justify the premium cost.

Body Masters Ladies sits in a category separate from standard gyms. Whether that distinction is worth the extra cost depends entirely on what you value.

What Body Masters Actually Is

This isn't a typical gym with added perks. It's a wellness center where fitness is one element of a broader health approach.

The location I toured merged workout zones with yoga studios, spa facilities, recovery zones, and relaxing spaces. Fitness gear sits alongside systems aimed at stress relief and recovery.

Luxury spa and relaxation facilities
Spa and recovery spaces set this experience apart

The Wellness Philosophy in Practice

Compared with typical gyms, the onboarding emphasized overall wellbeing instead of just fitness targets. Conversations covered recovery, life balance, and durable routines.

"Taking recovery as seriously as training changed how I approached fitness."

Facilities and Equipment

The training floor is more compact than big-chain gyms, yet the gear chosen prioritizes quality and versatility over sheer quantity.

Modern gym equipment in a refined fitness space
Quality equipment curated for functional training

Yoga studios and movement spaces are exceptionally well designed, with careful attention to lighting, flooring, acoustics, and temperature control.

Spa and Recovery

Spa facilities aren't an afterthought; recovery services are woven into the overall membership experience.

  • Cryotherapy and compression therapy
  • Infrared sauna and assisted stretching
  • Traditional hammam and massage treatments

Membership Overview

Focus: Holistic wellness and fitness

Positioning: A premium experience

Best for: Members who prize recovery and the surrounding environment

The Cost Reality

Body Masters carries a noticeably higher price tag than conventional gyms. Value becomes evident only when you actively utilize the full wellness offering.

Using it as a plain gym isn't financially sensible. Used as an integrated fitness, recovery, and stress-management system, it can pay off.

Who This Works For

This experience is best suited for members who:

  • Have room in the budget for wellness investments
  • Place a high value on recovery as much as training
  • Prefer tranquil, thoughtfully designed spaces
  • Seek fewer crowds and more personal space
Mindfulness and relaxation practice
Mindfulness complements physical training

Final Thoughts

Body Masters isn't aiming to rival conventional gyms. It provides something distinct: a comprehensive wellness ecosystem.

For the right individual, this approach can reshape how fitness fits into daily life.

If you have questions, get in touch or read more about my background.

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Mia van den Berg

Fitness enthusiast and reviewer based in Amsterdam, chronicling real gym experiences.

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